Meditation'S ARCHIVE

  • Norah Finn Mantra Meditation Mantra meditation is a technique that uses a mantra or the power of chanting to focus our thoughts while soothing the mind. This meditation is practised by people from various religious faiths, or no religious faith, who choose their own mantras to practice. Meditation is a powerful and effective method to […]

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  • Meditation with Norah Finn

    By Alethea | In Alethea Services, Meditation, Norah Finn | on October 1, 2018

    Meditation helps us on many levels: from simple relaxation to freedom from suffering to a full liberation of heart and mind. Meditation allows us to relax and focus on the moment and on what is important to us. There are many reasons why people meditate. For some, it is part of a spiritual journey and […]

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